Mental Health – We All Have It!

have spent my entire life being exposed to the negative effects that poor mental health can have on both the individual and those around them. From seeing those close to me being admitted to hospital, supporting friends through panic attacks and self-harm relapses, and myself being on and off anti-depressants since I was 15, it has been near impossible for me to be unaware of the concept of mental illness. This is why when people disregard the need for mental health awareness it both baffles and infuriates me.